To make them look their best and feel proud of your lower limbs, which carry you every day, it’s crucial to give them specific beauty treatments. After exposure to the sun, it’s important to pamper them and moisturise them thoroughly. Massaging the legs, thighs and feet can be a relaxing, toning or draining ritual, essential for improving blood circulation and firming the skin. For a complete sensory experience, light a few scented candles and put on some soothing music. If you have a busy schedule, don’t neglect your goal of zero cellulite and take advantage of your morning routine to pamper yourself.
Self-massage IN THE SHOWER In the shower, start with a warm stream of water, from the soles of your feet down to your thighs. Carry out an upward self-massage, kneading the muscles to stimulate blood circulation and improve skin firmness. Concentrate on the knees with circular movements, then move up towards the inner thighs and saddlebags for a slimming effect. To combat cellulite(Silhouette),
Moisturizing and firming cream
Anti-cellulite cream
Toning cream
use the palpé-roulé, an essential beauty technique. Finish with a jet of cold water to firm the skin and tone the legs.
DRAINING DRY massage After showering, apply your moisturising milk or a specific treatment to dry skin, such as those based on green tea, reputed for their draining properties and their ability to eliminate dimpled skin. For optimum results, choose from our range of cosmetic products, such as Tonus B12
Toning cream
or
Crème autobronzante
for radiance and firmness. The palpé-roulé technique, although a little painful, is essential for removing cellulite, so massage gently to avoid damaging the capillaries. Always massage from bottom to top to drain toxins and stagnant fat towards the lymph nodes.
Toning massage for LIGHT LEGS If your legs feel tired and heavy, this massage is perfect for you. It relaxes heavy legs, relieves muscular tension and restores energy by stimulating venous circulation. Lying on your back, raise one leg towards the ceiling, grasp your ankle or calf and slide your hands towards your thigh, applying gentle pressure. Repeat this movement about ten times before moving on to the other leg. For an even more effective action, finish off with our toning and oxygenating cream
For moisturized and firmed legs
kit value
Moisturizing and firming cream
which moisturises and revitalises the skin.
Stimulating massage for radiant skin
Sitting on a chair or on the floor, place your left foot on your right thigh. With your right hand, hold your toes and move your left ankle in a clockwise rotation. Then massage in a circle around the malleolus with your thumb and forefinger. This massage stimulates microcirculation and is perfect for improving skin suppleness. It is not recommended for pregnant women as it can stimulate the uterus.
Like all toning massages, it is best avoided before going to bed!
